Treadmill Reviews

The Best Quick Change Dumbbells

There are many ways to workout at home and there is a great diversity of machines and equipment which can help you get the best results. Among the most frequently utilized accessories for home exercising are the dumbbells. Dumbbells allow you to perform a wide variety of exercises using just the dumbbell itself or with a bench.

During an exercise like the dumbbell press dumbbells are essentially free to move around with no set range of motion they therefore require you to use many more muscles to stabilize the weight. Because of this you will find that if you can bench press 200-lb with a barbell you might only be able to bench press 66-lb per dumbbell. The combination of the range of motion and the use of stabilizing muscles make dumbbells far superior to machine weights and a great choice for any home gym.

When buying a dumbbell set it is important to ask yourself what you really want. Do you want a huge range of dumbbells spanning a large weight range? How much space do you have if you don't have much then maybe a more compact set of weights would be a better option like the Powerblock dumbbells. They also come in different shapes and are made from different materials like vinyl.

The problem with buying dumbbells for your own home gym is that they are quite expensive. If you are wanting just a few dumb bells and you have no intention of bodybuilding or getting big and strong then just a few light weight dumbbells are a good option. However if you do plan on entering that next bodybuilding competition then you are going to need heavy weights and therefore 100 - 1000's of $$$.

Bowflex SelectTech Dumbbells

However Bowflex® SelectTech® dumbbells may be the answer that you are looking for. These weights are all-inclusive. There are not a bunch of different weights that you will have to purchase, store and put on.

The Bowflex SelectTech 220 dumbbells will allow you to go from 5 pounds to 20 pounds with the twist of a dial. The Bowflex SelectTech 552 will allow you to go from 5 pounds to 52.5 pounds again with the twist of a dial.

This idea will save you a lot of space. All you have to do in order to increase or decrease the amount of weight that you want to lift is twist a knob. Twisting the knob will allow you to go up or down by 2.5 pounds at a time. Not only is it quick and easy to change the desired amount of weight, but it is also quick and easy to switch from one exercise to another.

Speaking of exercises, there are over 30 different exercises that you can d with the Bowflex dumbbells including leg exercises, back exercises, chest exercises, abdominal exercises, arm exercises and shoulder exercises.

When you order the Bowflex® SelectTech® dumbbells you can benefit not only from their dumbbells, but also from their service. Their dumbbells come with a 2 year limited warranty, a 5 year warranty on the weight plates and a 1 year warranty on labor.

Bowflex SelectTech also offers a bonus Bowflex SelectTech exercise D.V.D. when you purchase their bowflex dumbbells. Their D.V.D. will help you to get the most out of your workouts. If you can not afford to pay for the Bowflex® SelectTech® dumbbells all at one time Bowflex SelectTech offers financing so that you can begin your workouts right away.

Best Online Supplier of Dumbbells

  • Get your Bowflex® SelectTech® dumbbells today.
    SelectTech Dumbbells both adjustable and quick change plus all the accessories you need for your home gym needs.

  • Be Fit.  Be Strong.  Be Bowflex.
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